Emotional processing is an incredible adjunct to productivity techniques and tools, because many of our real blockers are emotional or psychological in nature, rather than mere practical, logistical, or strategic:
https://x.com/tasshinfogleman/status/1947049587962744945
These are the main tools we reach for to do emotional processing, and would recommend to others:
Exploring Internal Family Systems - Tasshin's Blog
Focusing, According to My Friends - Tasshin
The Bio-Emotive Framework: An Escape from the Hell of Unprocessed Emotions - Tasshin
https://x.com/itinerantfog/status/1943343013746380832
https://x.com/zach_haigney/status/1804151695447818712